Black background with pink cursive text reading ‘The Evil Eye,’ a thin gold underline, and a gold-and-blue evil eye symbol in the lower right corner.

THE EVIL EYE: How It’s Done, How It Hits, and How to Protect Yourself

Have you ever walked into a room, and somebody looks at you just a little too long?
Not a “hey girl, I see you” kind of look…
But that heavy, “what is she so happy for?” type of stare?

Yeah.
That’s the evil eye.
And most people don’t even realize when they’re doing it, or how deeply it affects others.

Let’s get into it.

Evil eye ain’t always somebody doing a full-on ritual or spell. Most times?

It’s a jealous glare mixed with intention.

Someone looking at you with:

  • envy
  • resentment
  • insecurity
  • obsession
  • secret competition
  • silent hate

And they aim all that energy at you.

Some do it on purpose.
Some do it because they’re miserable and don’t know how to handle someone else’s shine.

Either way… that mess lands right on your aura.

The Look

People who are doing it:

  • Stare too long
  • Squint their eyes a little
  • Look you up and down with disgust
  • Look away fast when you notice
  • Never compliments you, but is always watching you

The eyes get blank but intense, like they’re trying to see through you.

The Mind

The thoughts behind the evil eye usually sound like:

  • “Why did she get that?”
  • “Must be nice.”
  • “She thinks she’s the sh*t.”
  • “I hope it falls apart.”
  • “She doesn’t deserve that.”

Those thoughts push energy right into your field.

The Energy

You’ll know they’re doing it because:

  • The room feels heavy
  • Your mood drops for no reason
  • Your stomach gets tight
  • Your head gets warm
  • You feel watched
  • You suddenly feel insecure about something you were just proud of

That’s the hit.

Let’s talk about it.

People-pleasers attract the evil eye like a magnet because:

  • You overgive
  • You overshare
  • You ignore your intuition
  • You tolerate too much
  • You don’t protect your boundaries
  • You want to be liked
  • You want everyone to feel comfortable
  • You forgive too fast
  • You explain yourself too much

And the biggest one:

You tell people your business before it’s secure.

People-pleasers become easy targets because energy vampires can smell that “I don’t want conflict” spirit from across the room.

When you don’t stand in your truth, somebody else will stand over it.

When the evil eye lands, it feels like:

  • Drained energy
  • Unexplained anxiety
  • Sudden irritability
  • Second-guessing yourself
  • Feeling “off”
  • Feeling exposed
  • Feeling criticized even when nobody said anything
  • Random bad luck
  • Clumsiness
  • Dropping things
  • Arguments for no reason

And if you’re sensitive or spiritually open?

It hits harder.

People-pleasers, in particular, feel it quickly because their energy is wide open.

Here’s the part you really came for.

1. Stop telling everybody your good news

If it ain’t finalized, funded, or locked in, KEEP IT QUIET. Some of your blessings die at the hands of jealousy.

2. Floor Wash

Great recipe combos:

  • ammonia + water for stripping negativity
  • Chinese Floor Wash for cutting enemy energy
  • Rosemary for clarity and protection
  • lemon for purification

Pouring it downstairs and toilet = sending it OUT.

3. Evil Eye Return Mirror

Mirrors in windows reflect negativity BACK where it came from.

4. Cover your crown

Bonnet, scarf, hat, especially around jealous people.
Your head is your gateway.

5. Wear protective items

  • Evil eye bracelet
  • Black tourmaline
  • Tiger’s eye
  • Red string
  • Florida water behind ears & wrists

6. Stop letting everyone in your space

Your home is your altar.
Not everybody deserves to sit in your energy.

Evil eye is real.
Jealousy is real.
Energy transfer is real.

But you don’t have to fear it, you just need to understand it.

Once you know how it works and how to block it?
You stop being a target and start being unf*ckwitable.